VITAL Info

This is the Blog for the Self-Defense Show podcast.

Main Website: www.SelfDefenseShow.com

Email Us: selfdefense@mac.com

Official forums: www.DefenseChat.com

See where we have been surfing: del.icio.us/selfdefenseshow

Audio Comments / Voicemail: 206-973-7900

Live Hotline (Skype-In): 206-973-7900

Our Skype name: selfdefenseshow

Podcast RSS Feed: http://rss.mac.com/yalskey/iWeb/Self-Defense%20Show/Podcast/rss.xml

Download Episodes Directly: http://idisk.mac.com/yalskey-Public/

Snail Mail Address: Self-Defense Show, P.O. Box 19694, Baltimore, MD 21225

Our self-defense company: www.VitalSelfDefense.com

Direct phone line for VITAL Self-Defense, LLC business only: 443-315-7347 or 1-888-82-VITAL